17/07/2012 – To Lindfield, Ardingly, Borde Hill, and back home

Did the same ride as this morning, but without Pete and without the extra Lindfield loop – wanted to assess fitness (now if you see it can you please let me know, cos I’m buggered if I can find it 🙁

The hills weren’t too bad to begin with, but 2nd time around does expose the fatigue creeping in!

However in 8.7 miles I took 8 minutes off the time to reach the turning by the Post Office and raised the average speed from 9.78 to 11 mph 🙂

All in all a good day’s riding 🙂

17/07/2012 - To Lindfield, Ardingly, Borde Hill, and back home

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