16/11/2014 A swift walk / Jog to test out my heart monitor

Went out for a lunchtime walk / jog to test the heart monitor

This was a swift walk / jog (not advisable after a 24 mile ride, the legs might not appreciate it

I went down St Georges Avenue to Gower Road

I jogged to Cavenish Avenue then down to St Georges Avenue and Queens Road

Now I picked up Old Avenue and went to Gower Road,

From here I came back to St Georges Avenue and then picked up the loop for the flats

I jogged back to the flats

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I am now recording my walks with MapMywalk – here is today’s walk.

 

This entry was posted on Sunday, November 16th, 2014 at 04:24 pm and is filed under Walks. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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