Went out for a short ride at lunchtime, after my lunchtime run
This was to both cool me down and ease my sore legs – well the first part worked
I rode up Hanger Hill to the station then down St Georges to Egerton Road
I went through Gower Road to Queens Road and on to Monument Green
I rode down Monument Hill and through town to reach Heath Rad
I then rode up to the station and returned home down Hanger Hill
