16/05/2017 The Elgin Road loop then down to the Churchfields Lights and home

Went out for an evening run, my second of the year 🙂

I ran up Hanger Hill to Elgin Road then along to Heath Road

Now I ran up to the station and turned into Hanger Hill

I now ran down Hanger Hill to the pedestrian lights by Churchfields Avenue and crossed the road

Finally I ran back up Hanger Hill to home

I aimed to beat last weeks time, for the mile 1 took 2 seconds off the time, but for the whole run I was 12 seconds slower.

I felt this run, clearly a coffee and 1/2 litre of water beforehand was not quite the right idea. 🙁

This entry was posted on Tuesday, May 16th, 2017 at 08:35 pm and is filed under Run. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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