Went out for an afternoon run – it is Global run Day
I ran up Hanger Hill to Elgin Road then along to Heath Road
Now I ran up to the station and turned into Hanger Hill
I now ran down Hanger Hill to the pedestrian lights by Churchfields Avenue and crossed the road
Finally I ran back up Hanger Hill to home
I aimed to beat last weeks time – I got under 9 minutes for the mile and under 11 for the loop 🙂