Went out for a short lunchtime walk with Antonia – it had to be short as the weather was drissly
We walked down Locke King Road to Lonsdale Road
Then we walked to John Cobb Road
Now we walked to Locke King Road
Finally we walked back up Locke King Road to the office
Went for an evening walk down to Morrisons for some coffee 🙂
I walked down Hanger Hill to Monument Green
Then I walked down Monument Hill to the store
I returned in the reverse of the above.
Went out for a lunchtime walk with Rob, Natasha, Antonia and Morgan
We walked down Brooklands Road to the P&G gate which we went through
We then walked through the Heights to the bridge by the museum
We crossed the river and walked to the path up past the flat crossing the river again
We walked up the path to Locke King Road and returned to the office
Went out for a morning ride post holiday
I went up Hanger Hill to the station then down St Georges Avenue to Egerton Road
I rode through Gower Road to Queens Road and on to Monument Green
I turned into Oatlands and rode to Grotto Road which I rode through to Portmore Park Road
I then rode to Balfour Road and turned to ride over Woburn Hill to Chertsey
I rode through Chertsey and headed for St Anns Hill, this time riding the shorter, easier way.
but then I turned and did the reverse of the steeper way to loop round, then I again ascended the easier way
I then rode over the M25 to Hardwick Lane and turned into the lane
Here there was a sunken manhole, full of water, which I hit, the result 1 sore finger, 1 sore ankle , a slightly sore chest and possible the front wheel of the bike needs dressing 🙁
Once I got the chain on I rode down to pick up Green Lane and then on to Addlestone
I then rode through to New Haw and on to the Brooklands Road
I ascended the road to the station and returned home down Hanger Hill
Went out for a trip into town to change some Euros and do a swift bit of shopping
I walked down Hanger Hill to Churchfields Avenue
I then walked through to the High Street and went to the Post Office to change the funds
I then walked along the High Street and went into Smiths before heading into Baker Street via the Monument
After a quick bit of ‘Off the cuff’ shopping I walked back to Churchfields Avenue
Then I returned home up Hanger Hill
Went out for a morning walk – bread was in very short supply and we had yet to do shopping since we returned from happy hols
I walked down Hanger Hill to Monument Green
I then crossed Queens Road to the store
I returned home in the reverse of the above.
Went out for a morning ride to burn off a few calories – not enough as I found out later 🙁
I rode up Hanger Hill to the station then down St Georges Avenue to Egerton Road
I went through Gower Road to Queens Road and on down to Monument Green
I turned into Oatlands and rode to Grotto Road where I cut through to Portmore Park Road via Thames Street
I rode round to Balfour Road and rode over to Chertsey and aimed for St Anns Hill
After ascending the steeper route I rode across to Lyne and then to Chobham via Longcross
Now I rode to Woking town centre and picked up the towpath for Basingstoke Canal
I rode along this to the River Wey towpath and on to Byfleet and the A245
Now I rode to the Brooklands Road and ascended to the station
finally I returned home down Hanger Hill.
I was feeling great until I got on the scales and saw I had GAINED 3lbs 🙁
